nilambu - a personal yoga studio, washignton dc
nilambu - a personal yoga studio


The settled mind (wholeness) is preceded by faith, energy, mindfulness, union, and awareness.
- Patanjali
  (Yoga Sutras; 1:20)



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Set to Sail

Are you set to sail on your yoga voyage? It’ll be an adventure, and I encourage you to approach your yoga journey as just that – an exciting exploration. Have lots of curiosity and be ready to have fun and eventually, if practiced with sincerity, yoga can change your life. Here’s all you need to get started with nilambu yoga.

Class Schedule
nilambu classes are held several evenings a week and on select weekends. Workshops are also offered. For the latest specifics, see this area.

Services
Here the full spectrum of nilambu’s offerings is described. You can also see sample class syllabi and discover specifically how you can practice yoga at nilambu.

nilambu notes
nilambu notes is my electronic newsletter. Next to actually doing yoga, this e-newsletter is suitable for anyone, even those not in the DC area. The notes aim to provide stretches for your mind and soul and to serve as a filter and highlighter of the many resources on yoga. To find out more, review the archives, or sign up, go to this area.

Contact Us
Find out how to contact nilambu by phone, email or U.S. Post.

nilambu's Studio
Learn more about the physical space – where it is located and what it looks like as well as what facilities are available to clients.

Rates and Fees
Find out more about nilambu’s specific services and fees. Class cards are offered, and the denominations and costs are set forth.

nilambu : a personal yoga studio
PO Box 40811, Washington DC 20016-0811 // email us // p: 202-333-8854