nilambu - a personal yoga studio, washignton dc
nilambu - a personal yoga studio


The settled mind (wholeness) is preceded by faith, energy, mindfulness, union, and awareness.
- Patanjali
  (Yoga Sutras; 1:20)

 


nilambu's Voyage

nilambu is a Bengali word (the modern day equivalent to Sanskrit). Nil translates as “blue” and ambu means "water." Blue water. Together nilambu literally means ocean. Evoking the sea captures the memory of an influential trip to the British West Indies where nilambu was born.

Why I Teach
My motivation to teach is grounded deeply in my experience of yoga. During my first yoga retreat at Parrot Cay in April 2002, I encountered the exuberance of vinyasa yoga and the power of meditation. On the flight back, I formulated my desire to share yoga into tangible a dream while I considered how to make my vision a reality. To find out why I’ve devoted myself to teaching yoga to others, go to this area.

How I Began Yoga
I began to take yoga classes because of a love affair. And that affair led to another affair with yoga that continues today. Discover how love led me to yoga here.

My Teachers
To discover who has influenced me in my yogic path, check out this area for my “darkness dispellers.” I’ve practice yoga for over 12 years and many have helped me along and continue to do so.

Education & Credentials
In 2002, OM Yoga Center in Manhattan accepted my application to their prestigious teacher training program. Over 200 hours of study qualified me to register with the Yoga Alliance. To find out what that training entailed, go to this area. Also find out about my specialty in restorative yoga.

My Obstacle
nilambu’s beginning commenced with a void of vitality. A yogini since 1995, yoga became more pivotal as I faced the challenge of a chronic neuro-muscular disorder. Yoga alleviated my physical symptoms but also helped me cope with my new reality. nilambu exists because of my growing understanding of yoga and health. Read more here.

Other Background
Find out about my other background and education unrelated to yoga directly. All of my life experience informs my yoga practice and teaching including graduate degrees in law and writing.

nilambu : a personal yoga studio
PO Box 40811, Washington DC 20016-0811 // email us // p: 202-333-8854