What are they? What do they entail? Click here.
Also available at the link above are answers to these questions:
- What is yoga?
- What’s with all the types of yoga?
- What is a yoga path?
- What is hatha yoga?
- What is the traditional literature of yoga?
- What is teh Bhagavad Gita?
- What is the Hatha Yoga Pradipika?
- What are the Yoga Sutras?
- What is the difference between Hatha Yoga Pradipika and the Yoga Sutras?
- What are the Upanishads?
- Who was Patanjali?
- Is yoga a religion?
- What is the best way to relax?
- Why and how to meditate?
- What are the 8 limbs of yoga?
- What are the 9 obstacles in yoga?
- What are some quick tips on how to meditate?
- How do you give yourself a hot oil massage?