Confused By All the Types of Yoga?

What are they? What do they entail? Click here.

Also available at the link above are answers to these questions:

  • What is yoga?
  • What’s with all the types of yoga?
  • What is a yoga path?
  • What is hatha yoga?
  • What is the traditional literature of yoga?
  • What is teh Bhagavad Gita?
  • What is the Hatha Yoga Pradipika?
  • What are the Yoga Sutras?
  • What is the difference between Hatha Yoga Pradipika and the Yoga Sutras?
  • What are the Upanishads?
  • Who was Patanjali?
  • Is yoga a religion?
  • What is the best way to relax?
  • Why and how to meditate?
  • What are the 8 limbs of yoga?
  • What are the 9 obstacles in yoga?
  • What are some quick tips on how to meditate?
  • How do you give yourself a hot oil massage?