Archive | Buddhism

Happy Birthday Insight Meditation Center!

Today is also the birthday of The Insight Meditation Center in Barre, MA.

That is Sharon Salzberg’s base and she and others founded it today 36th years ago.

I am not absolutely sure about this but I think that’s where one of my favorite political writers Robert Wright did a meditation retreat, which he hilariously wrote up for the New York Times in 2009 (it’s really funny), and which I highlighted here.  He recently landed a blog at The Atlantic.  He hasn’t written about meditation there.  Yet.

“The Buddha Walks into a Bar….”

I just find this effort and book terrific. The Daily Beast headlines Meditation Teacher Lodro Rinzler Rebrands Buddhism to Deal with Drinking and Sex. I’m not sure how much rebranding is going on here, but it’s interesting nonetheless. I read Rinzler column occasionally over at the because the title alone is funny – What Would Sid Do

The take on how to mindfully drink alcohol is worth the click over alone. Well, alright, I will highlight it here,

Rinzler gave me a crash-course in “right drinking” over a pot of Chrysanthemum tea. The first step is to know your intention: Is the drinking celebratory or to eliminate sorrow? Next, he says, taste the thing. You’ll drink better, he says, shirking the inferior sauce. As in silent meditation, he recommends observing your mind while consuming the beverage and labeling ideas or feelings that come up. And lastly, he advises knowing your limits, qualifying that he drinks less than he used to. “I try not to get to that point where I would say things that cause harm.”

but click over anyway for some more enlightenment or buy the book – The Buddha Walks into a Bar…

Ethan Nichtern is mentioned in the piece and he is the founder of the Interdependence Project, which is also worth the click. I’ve never met Ethan, but I know his father David (whose Tuesday night Facebook Dharma Talks have been fantastic) and a dear friend of mine, Kim Stetz, teaches yoga there. And here is a podcast where Lodro and Ethan talk about Lodro’s book. It’s on my list to read now.

What People Talk About When They Die?

I finally saw The Descendants – a movie about families and love and forgiveness and death. I found the story thoughtful and real and funny. And religious – in the sense that it’s about unity. As I note in my essay Is Yoga a Religion?, the term “religion” enjoys a similar etymology as yoga. Derived from the Latin word, “religare,” religion means “to bind back” or to reunify.

And here is how I defined yoga at

B.K.S. Iyengar notes the etymology: “The term yoga is derived from the Sanskrit root yuj meaning to bind, join, attach and yoke, to direct and concentrate one’s attention on, to use and apply.” Iyengar also conveys that in the Bhagavad Gita, Sri Krishna defines yoga as, “a deliverance from contact with pain and sorrow.” Donna Farhi notes, “Yoga is a technology for removing the illusory veil that stands between us and the animating force of life.”

How to we bind back? Join? Attach? Through love and forgiveness. That practice can deliver us from pain and sorrow. It is a practice, none of us are perfect lover and forgivers.

For me, that practice inherent on the yogic path and my spiritual practice. And those moments when death enters our lives crystalize the importance of this – how we love and forgive. And helpful to remember why we love and forgive.

Here is the trailer:

And then I saw this article, which is about love, really, and how we define meaning in our lives at the end and how and if God figures into it.

Kerry Egan, a hospice chaplain, and she wrote this thoughtful essay, My Faith: What People Talk about Before They Die for the CNN religion blog. I was interested too because a dear friend and fellow OM teacher trainee recently shared with me that she is exploring working

What do people who are sick and dying talk about with the chaplain? …Mostly, they talk about their families: about their mothers and fathers, their sons and daughters. They talk about the love they felt, and the love they gave. Often they talk about love they did not receive, or the love they did not know how to offer, the love they withheld, or maybe felt for the ones they should have loved unconditionally.

They talk about how they learned what love is, and what it is not…people talk to the chaplain about their families because that is who we talk about God. that is how we talk about the meaning of our lives. That is how we talk about the big spiritual questions of human existence.

We don’t live in our heads, in theology and theories. We live our lives in our families: the families we are born into, the families we create, the families we make through the people we choose as friends.

And concludes towards the end –

If God is love, and we believe that to be true, that we learn about God when we learn about Love. The first, and usually the last, classroom of love is the family. Sometimes that love is not only imperfect, it seems to be missing entirely.

Monstrous things can happen in families…Even in these cases, I am amazed at the strength of the human soul. People who did not know love in their families know that they should have been loved. They somehow know what was missing, and what they deserved as children and adults.

When love is imperfect, or a family destructive, something else can be learned: forgiveness. The spiritual work of being human is learning how to love and how to forgive.

I agree with that.

If you’re looking for a book on forgiveness and Buddhism, check out Jack Kornfield’s The Art of Forgiveness. If you’re looking for a book on death and Buddhism, check out the Lotus in the Fire by Jim Bedard. I’ve read the latter.

UPDATE: Marianne Williamson tweeted on Thursday February 9: “Think of who you haven’t forgiven, then close your eyes and see yourself washing their feet. Hold 2 minutes; you’ll be 1,000 times lighter.” Love that. We all have someone to forgive in our lives, sometimes ourselves.