- Tired of crowded yoga classes?
- Is the teacher too busy with others?
- Do you have worrisome pain when doing yoga?
Then try a solo session in DC’s West End. You’ll get to know your body again or a new way. More on the benefits of a solo session here.
why nilambu yoga?
we create space for magic to happen and to radically expand your practice. our mission: to help you befriend yourself. working together, we help you create a robust personal practice and understand the rich philosophy behind it all. find out more here. find out more here.
here you’ll find
our studio is a new, beautiful and private space located in DC’s West End. we offer a safe and soothing setting to explore. a yogini for twenty years, cassandra has taught for over a decade. she specializes in vinyasa, restorative & hatha yoga. find out more here.
how to get started
before our first session, you'll get a short digital pre-session survey. and after, we provide a take home guide. we aim for rebirth through the body and breath. and to have fun doing it. try a solo session. find out how here...